Frequently Asked Questions

Get answers to common questions about Infrared Sauna Blanket Package – 3 Sessions.

Wear comfortable, lightweight clothing and bring a towel plus thick socks. Men should bring sweat shorts. Remove jewelry and heavy makeup and stay hydrated before and after sessions for comfort and safety.

Each session typically lasts 45 to 60 minutes including body wrapping and time inside the sauna blanket. Allow extra time for check-in and a brief consultation; total appointment time is about 60–75 minutes.

Contraindications include uncontrolled high blood pressure, recent surgery, severe heart disease, acute illness, and pregnancy. Disclose your full medical history and medications during consultation so our clinicians can advise safety or alternatives.

Yes — the sauna blanket complements many non-invasive therapies for enhanced detox and relaxation. Schedule treatments during consultation to ensure safe sequencing; some procedures may require spacing or same-day restrictions.

Many clients feel increased relaxation, reduced bloating, and improved circulation after the first one or two sessions. Noticeable contouring and cumulative detox benefits typically develop across all three sessions with proper hydration and care.

We do not recommend infrared sauna blanket treatments during pregnancy or while breastfeeding due to increased core temperature risks. Please consult your healthcare provider and inform our team for safe alternative recommendations.